DESTINATIONS WITH DANIELLE
  • Home
  • About
  • Destinations & Current Promotions
    • Walt Disney World
    • Disneyland
    • Aulani
    • Disney Cruise Line
    • Disney's Vero Beach & Disney's Hilton Head Resorts
    • Adventures by Disney
    • Universal Orlando Resort
  • The Blog
  • Contact

The Blog

Top 10 Tips for Visiting Walt Disney World During Pregnancy

8/16/2022

0 Comments

 
Are you visiting Walt Disney World while you're expecting? You've come to the right place! (In case you missed it, I'm pregnant!)

I've rounded up the top 10 things that I did for a successful and healthy visit to Walt Disney World during pregnancy!

This post may contain affiliate links, which means that I may earn a small commission at no cost to you.
Picture
1) Talk To Your Doctor
I am not a medical professional. I am a travel advisor & travel blogger sharing my own experiences. Speak to your doctor.
​

Before you travel to Walt Disney World, make sure that you’ve cleared this with your doctor. Explain your method of travel. (Flying, driving, etc.) Ask if you have any restrictions. Stock up on needed medications, make sure that you have your medical insurance information with you, and carefully heed your doctor’s advice.

Personally, my doctor didn’t restrict anything, but she did tell me to get up and move once per hour on the plane, and to drink extra water before, during, and after my flights. Which brings me to Tip #2…

2) Hydrate!
Like I mentioned, my doctor had me hydrating extra on my travel days. I’ve long been telling readers and clients to hydrate constantly in the parks. (My advice for all folks is to aim for one bottle of water per person, per hour.) In pregnancy, hydrate even more. Drink more water than you've ever drank before. (I always use a water bottle strap to save room in my park bag. I love this one!)

One day, early in our trip, I thought that I was staying on top of the water game. I was not. I was hydrating in the same manner that I do on every trip, and I paid the price later that night with some pretty bad nausea. In retrospect, I didn’t hydrate nearly enough. After that, I doubled my water intake, and that problem didn’t arise again.
Nuna Children's Gear
3) Snack
Oh man, you’re going to have to snack? At Walt Disney World? Regularly, all day long? Bummer…

4) Rest
I always advocate for the mid-day break back at your resort. If you’re heading back to your resort, take a nap or just lie down in the cool room. Swim. Just make sure you’re still hydrating! If you’re still in the parks, this brings me to Tip #5…
​

5) Find the A/C!
There are spots to rest, even if you’re in the parks. Take in a show, just so that you can sit back and enjoy the a/c. Find an indoor bench and cool off for a bit. (My rainy day tips actually lists tons of areas where you could sit and cool off for a while!)
6) Pay Attention to Warnings
Read ride warnings carefully. Signs outside the rides will very clearly state that “expectant mothers should not ride.” That’s you!

I know you want to ride your favorite rides. (I get it, trust me!) I know that Rise of the Resistance is the most amazing ride ever, and how rough is Test Track really?

Play it safe, sit out on rides with warnings for pregnant mamas, and find a cool spot to wait for the rest of your party if they choose to ride. There are plenty of rides that you can still enjoy, and the ones you have to miss out on now will still be there after your little one arrives.
​

7) Wear the Right Shoes
Wearing the correct gear can make all the difference. Let’s start with your footwear. Comfortable shoes matter on every Disney trip, but they matter even more now! I personally prefer these sandals and these tennis shoes for the parks. If you have a dressier evening planned, wear flats. Now isn’t the time for heels, especially after a long day in the parks!
8) Stay Somewhere Convenient
This means somewhere in walking distance, on the Monorail route, or along the Skyliner route. Like I mentioned above, the mid-day breaks are key, and having to wait for a bus (they don’t always run mid-day like you might think!) is the last thing you’ll feel like doing. Of course, you can always use a ride-share service or Minnie Van, but those cost money, and those costs can add up.

Regardless of which Disney Resort you stay at, spring a few extra bucks for a “preferred” room. These are closest to transportation and/or food, and saving those extra steps is extra worth it when it comes to pregnancy exhaustion.

I do NOT recommend staying off-site if you’re an expecting mama. Your travel time will more than double, and you’ll be missing out on tons of perks only reserved for on-site folks. Plus, once you factor in paying for parking, travel time, etc., you aren’t saving much money. In fact, most off-site folks end up spending more in the long run.
9) Listen to Your Body
Time to tap into that intuition! Your body will tell you what it needs. If it needs a rest, give it a break. If it needs water, hydrate! (And then hydrate even more, for good measure!) If your body is telling you you need another Mickey pretzel with extra cheese sauce (mine definitely did) then feed it!

I will say that having a bit of protein really helped to eliminate my nausea, so if you can factor that into your meals/snacks, go for it! But if all you can stomach is carbs, that’s totally fine, too. Your priority is you and your baby, so keep both of you happy!!

10) Enjoy It!
Soak up this time. If this is your first baby, this is a really special time to enjoy a magical trip with just you and your significant other. If you’ve got other little ones, soak up this time as a family before your next little one arrives.

​You won’t get this experience back again, so take tons of photos, eat all the snacks, and dream about your next trip once your little one arrives!

Newsletter

Weekly travel news, tips, tricks, and pixie dust straight to your inbox!

Thank you!

You have successfully joined our subscriber list.

.
0 Comments



Leave a Reply.

    Author

    Danielle Bartlett
    Travel Advisor

    Categories

    All
    2020 Travel
    2021 Travel
    2022 Travel
    2023 Travel
    50th Anniversary
    Adidas
    Advanced Dining Reservations
    Adventures By Disney
    All Star Music
    All Star Sports
    Amazon
    Animal Kingdom
    Animal Kingdom Lodge
    Anniversary
    Annual Passholder
    Art Of Animation
    Aulani
    Baby
    Batuu
    Binder
    Boat
    Budget
    California
    California Adventure
    Caribbean Beach
    Christmas
    Contemporary Resort
    Copper Creek
    Cosmic Rewind
    COVID Travel
    Cruise
    Dani's Travel Templates
    Deluxe
    Deluxe Villa
    Dessert Party
    Dining
    Disney
    Disney+
    Disney 2020
    Disney 2021
    Disney 2022
    Disney 2023
    Disney Characters
    Disney Cruise Line
    Disney Dining
    Disney Enchantment
    Disney Entertainment
    Disney Events
    Disney Food
    Disney Genie
    Disney Hotels
    Disneyland
    Disney News
    Disney Parks
    Disney Resorts
    Disney Ride
    Disney Springs
    Disney Tips
    Disney Travel
    Disney Wish
    Dooney And Bourke
    Editable
    Epcot
    Epcot Festival
    Etsy
    Face Coverings
    Fairy Tale Concierge
    Family Travel
    Family Vacation
    Fantasmic
    Fine Dining
    Florida
    Galactic Starcruiser
    Galaxys Edge
    Genie+
    Gift Guide
    Giveaway
    Guardians Of The Galaxy
    Harmonious
    Harry Potter
    Hogsmeade
    Holidays
    Hollywood Studios
    Home
    Honeymoon
    Hurricane
    Islands Of Adventure
    Loungefly
    Magic Kingdom
    Mardi Gras
    Marvel
    Maternity Leave
    Mnsshp
    Moderate
    Mom
    Monorail
    Notes
    Orlando
    Packing
    Park Bags
    Planner
    Planning
    Pop Century
    Port Orleans French Quarter
    Port Orleans Riverside
    Pregnancy
    Prime Day
    Prime Value
    Printable
    Promotions
    Proposal
    Rain
    Reopening
    Resorts
    Restaurant Review
    Riviera Resort
    Road Trip
    Savings
    Shopping
    Signature Dining
    Skyliner
    Spring Break
    Star Wars
    Summer
    Surfside Inn And Suites
    Theme Parks
    Thirty-one
    Travel
    Travel Agent
    Travel Guidelines
    Travel News
    Travel Review
    Travel Tip
    Travel Tips
    Travel With Baby
    Universal
    Universal Hotels
    Universal Orlando
    Universal Orlando Resort
    Universal Studios Florida
    Universal Travel
    UOR
    UOR Food
    Update
    Vacation
    Valentines Day
    Value
    Vera Bradley
    Villa
    VIP Tour
    Walking Distance
    Walt Disney World
    Wdw
    WDW 50th
    Weather
    Wilderness Lodge
    Wizarding World Of Harry Potter
    Work From Home
    Yacht Club

    Archives

    March 2023
    December 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    March 2020
    February 2020
    July 2018
    June 2018
    December 2017

    ​​Search

    All
    2020 Travel
    2021 Travel
    2022 Travel
    2023 Travel
    50th Anniversary
    Adidas
    Advanced Dining Reservations
    Adventures By Disney
    All Star Music
    All Star Sports
    Amazon
    Animal Kingdom
    Animal Kingdom Lodge
    Anniversary
    Annual Passholder
    Art Of Animation
    Aulani
    Baby
    Batuu
    Binder
    Boat
    Budget
    California
    California Adventure
    Caribbean Beach
    Christmas
    Contemporary Resort
    Copper Creek
    Cosmic Rewind
    COVID Travel
    Cruise
    Dani's Travel Templates
    Deluxe
    Deluxe Villa
    Dessert Party
    Dining
    Disney
    Disney+
    Disney 2020
    Disney 2021
    Disney 2022
    Disney 2023
    Disney Characters
    Disney Cruise Line
    Disney Dining
    Disney Enchantment
    Disney Entertainment
    Disney Events
    Disney Food
    Disney Genie
    Disney Hotels
    Disneyland
    Disney News
    Disney Parks
    Disney Resorts
    Disney Ride
    Disney Springs
    Disney Tips
    Disney Travel
    Disney Wish
    Dooney And Bourke
    Editable
    Epcot
    Epcot Festival
    Etsy
    Face Coverings
    Fairy Tale Concierge
    Family Travel
    Family Vacation
    Fantasmic
    Fine Dining
    Florida
    Galactic Starcruiser
    Galaxys Edge
    Genie+
    Gift Guide
    Giveaway
    Guardians Of The Galaxy
    Harmonious
    Harry Potter
    Hogsmeade
    Holidays
    Hollywood Studios
    Home
    Honeymoon
    Hurricane
    Islands Of Adventure
    Loungefly
    Magic Kingdom
    Mardi Gras
    Marvel
    Maternity Leave
    Mnsshp
    Moderate
    Mom
    Monorail
    Notes
    Orlando
    Packing
    Park Bags
    Planner
    Planning
    Pop Century
    Port Orleans French Quarter
    Port Orleans Riverside
    Pregnancy
    Prime Day
    Prime Value
    Printable
    Promotions
    Proposal
    Rain
    Reopening
    Resorts
    Restaurant Review
    Riviera Resort
    Road Trip
    Savings
    Shopping
    Signature Dining
    Skyliner
    Spring Break
    Star Wars
    Summer
    Surfside Inn And Suites
    Theme Parks
    Thirty-one
    Travel
    Travel Agent
    Travel Guidelines
    Travel News
    Travel Review
    Travel Tip
    Travel Tips
    Travel With Baby
    Universal
    Universal Hotels
    Universal Orlando
    Universal Orlando Resort
    Universal Studios Florida
    Universal Travel
    UOR
    UOR Food
    Update
    Vacation
    Valentines Day
    Value
    Vera Bradley
    Villa
    VIP Tour
    Walking Distance
    Walt Disney World
    Wdw
    WDW 50th
    Weather
    Wilderness Lodge
    Wizarding World Of Harry Potter
    Work From Home
    Yacht Club

    RSS Feed

Find, Follow, and contact me!


Spring Hours

Monday-Thursday
10 am - 4 pm

Let's Chat!

Click to Schedule A Call
  • Home
  • About
  • Destinations & Current Promotions
    • Walt Disney World
    • Disneyland
    • Aulani
    • Disney Cruise Line
    • Disney's Vero Beach & Disney's Hilton Head Resorts
    • Adventures by Disney
    • Universal Orlando Resort
  • The Blog
  • Contact